Little Spice Jar · by Marzia★ 5.0 (1)
My Family's Favorite Sweet Potato Souffle
NUTRITION · PER SERVING65M COOK
CAL 25%·PRO 16%
CARBS 64G51% OF CAL
7G FIBER29G OTHER28G TOTAL SUGAR
FAT 26G46% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy sweet potato casserole enriched with eggs, cinnamon, and vanilla, topped with a brown sugar pecan crumble. A beloved holiday side dish.
sidecasserole🥧 baking dish🍲 stockpot🔥 ovenvegetarian
View the full recipe on Little Spice Jar →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
- 4 large (~1 ¾ pounds sweet potatoes)
- 4 tablespoons salted butter (melted)
- ½ cup half and half
- 2 tablespoons maple syrup
- 2 tablespoons brown sugar
- ⅛ teaspoon cinnamon
- 2 teaspoons vanilla bean paste (or extract)
- ½ teaspoon kosher salt
- 2 large eggs
- ½ cup all-purpose flour
- ½ cup brown sugar (packed)
- 1 cup chopped pecans
At a glance
PER SERVING · TIME 65M
CAL 25%·PRO 16%
CARBS 64G51% OF CAL
7G FIBER29G OTHER28G TOTAL SUGAR
FAT 26G46% OF CAL
8G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 50m
- Sodium
- 293mg
- Total sugar
- 28g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 171mg
- Calcium
- 89mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 293MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.