
My Boo Soup
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty soup with sausage, white beans, potatoes, and kale in chicken broth, brightened with lime and finished with parmesan. Warming and filling, this one-pot meal works for weeknight dinners or meal prep.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 5 slices, thick cut bacon
- 1 Tbsp olive oil
- 1 (12 oz) package beef smoked sausage, halved lengthwise and then sliced
- 1 small onion, diced
- 5 cloves garlic, minced
- 6 cups chicken broth
- 1 pound red potatoes, cut into ½ inch cubes
- 1 (15.5 oz) can great northern beans, rinsed and drained
- 3 cups chopped kale (steps removed)
- 1 lime
- Fresh cracked pepper
- Parmesan cheese, for topping
At a glance
PER SERVING · TIME 24M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 2295mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 727mg
- Calcium
- 135mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 2295MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
