
Vegan Richa · by Vegan Richa★ 5.0 (4)
Mustard Seed Chili Oil Tadka Noodles
NUTRITION · PER SERVING—
CAL 14%·PRO 18%
CARBS 31G45% OF CAL
6G FIBER0G ADDED5G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spaghetti tossed with mustard seeds, fresh chiles, and fragrant curry leaves in an Indian-inspired chili oil. Garnished with fresh vegetables, peanuts, and sesame seeds for crunch.
mainindianbowl🍳 skilletdairy freeveganvegetarian
View the full recipe on Vegan Richa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 ounces of spaghetti or other thin pasta or noodles cooked according to package instructions
- 1/2 bell pepper, (thinly sliced, you can use a mix of red or green bell pepper)
- 1/2 cup or more julienned or ribboned carrots
- 2-3 tablespoons of chopped green onion
- 3 tablespoons fresh or thawed green peas
- 1/2 cup chopped cilantro ((use leaves and stems))
- 3 tablespoons roasted unsalted peanuts
- 1/4 teaspoon salt
- 2 teaspoons lime juice
- 2 teaspoons oil
- 1 teaspoon mustard seeds
- 1 green chili such as serrano (finely chopped)
- 10-12 curry leaves (fresh or frozen or dried )
- 1/2 teaspoon chili flakes or less for less heat
- sesame seeds or hemp seeds for garnish
At a glance
PER SERVING
CAL 14%·PRO 18%
CARBS 31G45% OF CAL
6G FIBER0G ADDED5G INTRINSIC20G OTHER5G TOTAL SUGAR
FAT 13G43% OF CAL
2G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 452mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 480mg
- Calcium
- 61mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 452MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
