Diethood · by Katerina Petrovska★ 5.0 (29)
Mustard Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 43%·PRO 100%
CARBS 8G4% OF CAL
2G FIBER3G SUGAR3G OTHER
FAT 65G68% OF CAL
26G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared pork chops topped with a creamy mustard sauce, bacon, and fresh greens. Savory, juicy, and ready in 30 minutes.
mainamericanpork🍳 skilletgluten free
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Nutrition & ingredients
Ingredients
serves 4- 2 tablespoons olive oil
- 4 to 6 boneless pork chops (about ½-inch thick)
- ½ teaspoon salt (or to taste)
- ¼ teaspoon freshly ground black pepper
- 4 slices bacon (diced)
- 1 tablespoon butter
- 4 cloves garlic (minced)
- 1 teaspoon dried thyme
- ½ teaspoon dried rosemary
- ½ teaspoon dried basil
- ½ cup low sodium chicken broth
- 1 cup heavy cream
- 2 tablespoons Dijon mustard
- salt and freshly ground black pepper (to taste)
- ¼ cup grated Parmesan cheese
- 2 cups baby spinach
- chopped fresh parsley (for garnish)
At a glance
PER SERVING · TIME 30M
CAL 43%·PRO 100%
CARBS 8G4% OF CAL
2G FIBER3G SUGAR3G OTHER
FAT 65G68% OF CAL
26G SAT39G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 1294mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1627mg
- Calcium
- 212mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 1294MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.