Oh My Veggies · by Isadora★ 5.0 (2)
Mustard Green Pesto Pasta with Chickpeas & Crispy Panko Breadcrumbs
NUTRITION · PER SERVING30M COOK
CAL 60%·PRO 71%
CARBS 167G56% OF CAL
15G FIBER141G OTHER11G TOTAL SUGAR
FAT 43G33% OF CAL
6G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy mustard green pesto coats pasta and chickpeas, topped with crispy panko breadcrumbs for texture. A quick, garlicky vegetarian main with nutty walnuts.
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View the full recipe on Oh My Veggies →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 4 cups dried pasta (your favorite kind)
- 1 15 ounce can chickpeas, drained and rinsed
- 2 tablespoons butter
- 1/2 cup panko bread crumbs (gluten-free or regular)
- 1/2 teaspoon garlic powder
- 1/8 teaspoon salt
- 1 cups chopped mustard greens
- 1/3 chopped walnuts
- 3 tablespoons nutritional yeast (or 1/4 cup grated Parmesan cheese)
- 2 tablespoons fresh lemon juice
- 1 clove garlic (minced)
- 1/2 cup olive oil
At a glance
PER SERVING · TIME 30M
CAL 60%·PRO 71%
CARBS 167G56% OF CAL
15G FIBER141G OTHER11G TOTAL SUGAR
FAT 43G33% OF CAL
6G SAT38G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 385mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 740mg
- Calcium
- 141mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 385MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.