Vikalinka · by Julia Frey of Vikalinka
Mustard and Molasses Glazed Pork Tenderloin
NUTRITION · PER SERVING30M COOK
CAL 11%·PRO 56%
CARBS 11G19% OF CAL
0G FIBER10G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lean pork tenderloin glazed with a sweet and tangy mustard-molasses coating. Quick and elegant, ready in 30 minutes with minimal effort.
mainbritishroastpork⚡ microwave🔥 ovengluten free
View the full recipe on Vikalinka →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 8- 2 tbsp butter
- 2 tbsp wholegrain mustard
- 4 tbsp molasses (or black treacle in UK)
- 2 tbsp brown sugar
- 1 tsp garlic powder
- 3-4 sprigs thyme (leaves only or 1/2 tsp dried thyme)
- 1 tsp salt
- 2 pork tenderloin (approximately 500g / 1 lbs each )
- Fresh bay leaves (optional)
At a glance
PER SERVING · TIME 30M
CAL 11%·PRO 56%
CARBS 11G19% OF CAL
0G FIBER10G ADDED0G INTRINSIC1G OTHER10G TOTAL SUGAR
FAT 7G29% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 25m
- Sodium
- 408mg
- Total sugar
- 10g
- Added sugar
- 10g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 670mg
- Calcium
- 37mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 408MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.