Rasa Malaysia · by Bee Yinn Low★ 5.0 (5)
Mussel Pot
NUTRITION · PER SERVING15M COOK
CAL 19%·PRO 42%
CARBS 42G44% OF CAL
2G FIBER35G OTHER5G TOTAL SUGAR
FAT 10G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Mussels steamed in a garlicky white wine and butter broth with lemon and parsley. Quick, elegant, and perfect for seafood lovers, served with crusty bread.
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View the full recipe on Rasa Malaysia →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon unsalted butter (melted)
- 2 cloves garlic (finely chopped)
- 1 small onion (finely chopped)
- 1 lemon (quartered and cut into small pieces)
- 1 stalk parsley (use only the leaves-finely chopped)
- 1 lb mussels (scrubbed clean)
- 1 cup dry white wine
- salt (to taste)
- 1 dash black pepper
- French bread (sliced)
- olive oil
At a glance
PER SERVING · TIME 15M
CAL 19%·PRO 42%
CARBS 42G44% OF CAL
2G FIBER35G OTHER5G TOTAL SUGAR
FAT 10G24% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 5m
- Sodium
- 997mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 537mg
- Calcium
- 78mg
- Iron
- 7mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 997MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.