Food Faith Fitness · by Eric Esposito★ 5.0 (1)
Mushy Peas
NUTRITION · PER SERVING20M COOK
CAL 5%·PRO 8%
CARBS 10G37% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 6G51% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, buttery mash of peas finished with lemon. This classic British side is ready in 20 minutes and pairs well with hearty mains.
sidebritishbeans🥄 saucepangluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- Water (for boiling peas)
- 10 ounces frozen green peas
- Kosher salt and black pepper to taste
- 2 teaspoons unsalted butter
- 3 tablespoons heavy cream
- Lemon juice (as needed (optional))
At a glance
PER SERVING · TIME 20M
CAL 5%·PRO 8%
CARBS 10G37% OF CAL
3G FIBER0G ADDED4G INTRINSIC3G OTHER4G TOTAL SUGAR
FAT 6G51% OF CAL
4G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 5m
- Sodium
- 380mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 123mg
- Calcium
- 25mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 380MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.