Mushroom Tacos
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Sautéed mushrooms seasoned with soy sauce, chili powder, and cumin, served in warm tortillas with avocado, onion, and cilantro. A 25-minute vegan weeknight dinner with bold Tex-Mex flavor.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 4 large portobello mushroom caps (or 16 ounces cremini or mixed mushrooms of choice)
- 1 ½ tablespoons extra virgin olive oil (divided)
- 1 tablespoon low sodium soy sauce
- 1 teaspoon garlic powder
- 1 teaspoon chili powder
- ¼ teaspoon ground cumin
- ¼ teaspoon ground black pepper
- ¼ teaspoon chipotle chile powder (optional)
- Corn or flour tortillas
- Guacamole or sliced avocado
- Pickled Onions
- Feta or queso fresco cheese
- Thinly sliced radishes
- Chopped fresh cilantro
At a glance
PER SERVING · TIME 25M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 10m
- Sodium
- 1694mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 995mg
- Calcium
- 323mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1694MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.