Dassana's Veg Recipes · by Dassana Amit★ 4.7 (6)
Mushroom Stir Fry
NUTRITION · PER SERVING30M COOK
CAL 9%·PRO 10%
CARBS 14G32% OF CAL
4G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 13G66% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
An Indian-style mushroom stir-fry seasoned with cumin, turmeric, garam masala, and other aromatic spices. Quick, fragrant, and versatile. A vegetarian main or side dish.
mainindianstir frydairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 200 to 250 grams white button mushrooms, (rinsed and chopped)
- 1.5 to 2 tablespoon oil
- ½ teaspoon cumin seeds (- crushed lightly)
- 2 medium sized onions (or 130 to 135 grams onions, thinly sliced)
- ⅛ teaspoon turmeric powder (or about 2 to 3 pinches turmeric powder)
- ½ teaspoon kashmiri chilli powder
- ½ teaspoon garam masala
- 1 teaspoon coriander powder ((ground coriander))
- 1 green chili (- sliced or chopped)
- salt as per taste
- 1 to 2 tablespoon chopped coriander leaves ((cilantro leaves))
At a glance
PER SERVING · TIME 30M
CAL 9%·PRO 10%
CARBS 14G32% OF CAL
4G FIBER0G ADDED6G INTRINSIC5G OTHER6G TOTAL SUGAR
FAT 13G66% OF CAL
1G SAT12G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 597mg
- Total sugar
- 6g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 623mg
- Calcium
- 39mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 597MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.