Paleo Running Momma · by Michele★ 5.0 (2)
Mushroom Spinach Homemade Sausage Patties {Paleo & Whole30}
NUTRITION · PER SERVING30M COOK
CAL 6%·PRO 16%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G70% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Homemade sausage patties loaded with roasted mushrooms and spinach, seasoned with Italian spices and fennel. These make-ahead patties are ideal for paleo and Whole30 eating.
mainamericanpork🍪 sheet pan🍳 skillet🔥 ovendairy freegluten freepaleowhole30
View the full recipe on Paleo Running Momma →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 1 pound organic ground pork (or your favorite ground meat)
- Cremini Mushrooms (about 2 cups whole (3/4 cup finely chopped and roasted*))
- 1/2 tsp olive oil for roasting mushrooms
- Handful of fresh spinach (very finely chopped)
- 1/2 tsp fine grain sea salt
- 1/2 tsp onion powder
- 1/4 tsp garlic powder**
- 1/8-1/4 tsp crushed red pepper (depending on level of spice preferred)
- 1/2 tsp fennel seeds
- 1 tsp Italian seasoning blend
- 1-2 tsp olive oil or other cooking fat for frying the patties
At a glance
PER SERVING · TIME 30M
CAL 6%·PRO 16%
CARBS 1G3% OF CAL
0G FIBER0G ADDED0G INTRINSIC0G OTHER0G TOTAL SUGAR
FAT 10G70% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 147mg
- Total sugar
- 0g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 90mg
- Calcium
- 15mg
- Iron
- 0.57mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 147MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.