Food Faith Fitness · by Amelia Mapstone
Mushroom Salad
NUTRITION · PER SERVING10M COOK
CAL 7%·PRO 10%
CARBS 5G16% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 12G80% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick, bright salad of fresh mushrooms dressed with lemon, dill, and Parmesan. Ready in 10 minutes and full of fresh herb flavors.
sideamericansaladgluten freevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 16 ounces button or cremini mushrooms
- 1 teaspoon minced garlic
- 2 tablespoons fresh parsley leaves (minced)
- 2 teaspoons fresh dill (minced)
- 3 tablespoons fresh lemon juice
- 3 tablespoons extra virgin olive oil
- Salt (to taste)
- Freshly ground black pepper (to taste)
- 2 tablespoons grated Parmesan cheese
At a glance
PER SERVING · TIME 10M
CAL 7%·PRO 10%
CARBS 5G16% OF CAL
1G FIBER0G ADDED3G INTRINSIC2G OTHER3G TOTAL SUGAR
FAT 12G80% OF CAL
1G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 364mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 392mg
- Calcium
- 41mg
- Iron
- 0.73mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 364MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.