Dassana's Veg Recipes · by Dassana Amit★ 5.0 (4)
Mushroom Rice Recipe (Continental Style)
NUTRITION · PER SERVING45M COOK
CAL 13%·PRO 14%
CARBS 37G56% OF CAL
2G FIBER0G ADDED3G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Cooked rice tossed with sautéed mushrooms, garlic, green onions, and herbs in a umami-rich preparation. A vegetarian main or side.
maingrain bowl🥘 pressure cookerdairy freegluten freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 3- 2 cups cooked rice (or ⅔ cup uncooked rice - preferably basmati rice or any long grained rice)
- 400 grams white button mushrooms (- cleaned and chopped or 4 cups chopped white button mushrooms)
- 2 tablespoon extra virgin olive oil
- 1 teaspoon roasted crushed sesame seeds
- ½ teaspoon thyme
- ½ teaspoon oregano
- 3 to 4 spring onions (or scallions - chopped (reserve the greens for garnishing) - about ½ cup)
- 1 teaspoon garlic (, finely chopped - optional)
- ¼ teaspoon ground black pepper (or white pepper)
- salt (as required)
At a glance
PER SERVING · TIME 45M
CAL 13%·PRO 14%
CARBS 37G56% OF CAL
2G FIBER0G ADDED3G INTRINSIC31G OTHER3G TOTAL SUGAR
FAT 11G36% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 25m
- Sodium
- 666mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 580mg
- Calcium
- 33mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 666MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.