Dinners, Dishes and Desserts · by Erin Sellin★ 5.0 (19)
Mushroom Rice Pilaf
NUTRITION · PER SERVING50M COOK
CAL 8%·PRO 17%
CARBS 23G60% OF CAL
3G FIBER0G ADDED4G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A savory wild rice pilaf loaded with sautéed mushrooms, onions, and garlic in a light broth. A perfect complement to grilled meats or fish.
sideamerican🍳 skilletdairy freegluten free
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Nutrition & ingredients
Ingredients
serves 6- 1 Tablespoon olive oil
- 1 onion (finely chopped)
- 2 cloves garlic (finely chopped)
- 2 16 oz packages mushrooms
- 2 cups brown and wild rice blend
- 4 cups low sodium chicken broth
- 1 teaspoon chopped fresh thyme
- 1 teaspoon salt
- 1/2 teaspoon black pepper
At a glance
PER SERVING · TIME 50M
CAL 8%·PRO 17%
CARBS 23G60% OF CAL
3G FIBER0G ADDED4G INTRINSIC16G OTHER4G TOTAL SUGAR
FAT 4G24% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 45m
- Sodium
- 929mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 657mg
- Calcium
- 31mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 929MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.