Simply Quinoa · by Alyssa★ 5.0 (1)
Mushroom Quinoa Risotto
NUTRITION · PER SERVING40M COOK
CAL 17%·PRO 32%
CARBS 47G57% OF CAL
9G FIBER36G OTHER3G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy quinoa risotto made with three types of mushrooms, spinach, and miso for a rich, umami-forward dish. Vegan and gluten-free, satisfying enough as a complete meal.
mainitaliangrain bowl🍳 skillet🥄 saucepandairy freegluten freeveganvegetarian
View the full recipe on Simply Quinoa →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3.5 oz dried porcini mushrooms
- 2 cups boiling water
- 1 cup white quinoa (uncooked)
- 1 tablespoon olive oil
- 1 shallot (diced)
- 3 garlic cloves (minced)
- 2 cups chopped mushrooms (any variety)
- 1 teaspoon miso paste
- 1 cup spinach
- 1/2 cup vegetable broth (+ more if needed)
- 1 tablespoon nutritional yeast
- Salt + pepper to taste
- Red pepper flakes (optional for added heat)
At a glance
PER SERVING · TIME 40M
CAL 17%·PRO 32%
CARBS 47G57% OF CAL
9G FIBER36G OTHER3G TOTAL SUGAR
FAT 6G17% OF CAL
1G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 490mg
- Total sugar
- 3g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1229mg
- Calcium
- 38mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 490MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.