Dinner at the Zoo · by Sara Welch★ 5.0 (53)
Mushroom Pork Chops
NUTRITION · PER SERVING30M COOK
CAL 22%·PRO 85%
CARBS 6G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 28G56% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Seared pork chops topped with a creamy mushroom sauce. Quick, elegant, and perfect for an easy weeknight dinner.
mainamericanpork🌡️ thermometer
View the full recipe on Dinner at the Zoo →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 tablespoon olive oil
- 4 pork chops (I use boneless pork chops)
- salt and pepper to taste
- 2 tablespoons butter
- 8 ounces sliced mushrooms
- 1 teaspoon garlic (minced)
- 1 1/2 tablespoons flour
- 1 cup beef broth
- 2 tablespoons heavy cream
- 1 tablespoon chopped parsley
At a glance
PER SERVING · TIME 30M
CAL 22%·PRO 85%
CARBS 6G6% OF CAL
1G FIBER0G ADDED2G INTRINSIC3G OTHER2G TOTAL SUGAR
FAT 28G56% OF CAL
9G SAT19G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 20m
- Sodium
- 511mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 915mg
- Calcium
- 35mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 511MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.