Love and Lemons · by Jeanine Donofrio, Phoebe Moore★ 5.0 (7)
Mushroom Polenta
NUTRITION · PER SERVING60M COOK
CAL 52%·PRO 44%
CARBS 213G82% OF CAL
12G FIBER0G ADDED4G INTRINSIC197G OTHER4G TOTAL SUGAR
FAT 10G9% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Creamy polenta topped with sautéed mushrooms and finished with chimichurri, roasted chickpeas, and microgreens. A hearty vegan main with rich and bright flavors.
mainamericanbowltofudairy freegluten freeveganvegetarian
View the full recipe on Love and Lemons →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 recipe Polenta
- 1 recipe Sautéed Mushrooms
- Chimichurri (for drizzling)
- Microgreens (optional)
- Roasted Chickpeas (optional (not pictured))
At a glance
PER SERVING · TIME 60M
CAL 52%·PRO 44%
CARBS 213G82% OF CAL
12G FIBER0G ADDED4G INTRINSIC197G OTHER4G TOTAL SUGAR
FAT 10G9% OF CAL
2G SAT8G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 259mg
- Total sugar
- 4g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 746mg
- Calcium
- 21mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 259MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.