Pinch of Yum · by Lindsay Ostrom★ 5.0
Mushroom Poblano Posole Verde
NUTRITION · PER SERVING45M COOK
CAL 25%·PRO 30%
CARBS 71G57% OF CAL
11G FIBER49G OTHER11G TOTAL SUGAR
FAT 19G34% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A vegetable and hominy soup with poblano peppers and mushrooms in a verde sauce. Hearty, flavorful, and naturally meat-free.
mainmexicansoup
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Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons olive oil
- half a yellow onion, minced
- 2 poblano peppers, seeds removed, minced
- 1 jalapeño pepper, seeds removed, minced (optional)
- 16 ounces fresh sliced baby bella mushrooms
- 1 teaspoon southwest seasoning
- 24 ounces salsa verde (I used medium)
- 1 cup water
- 4-5 cups chicken or vegetable broth
- 3/4 cup uncooked bulgur
- 2 14 ounce cans white hominy
- 1 1/2 teaspoons salt
- cilantro, lime juice, cheese, and chips for serving
At a glance
PER SERVING · TIME 45M
CAL 25%·PRO 30%
CARBS 71G57% OF CAL
11G FIBER49G OTHER11G TOTAL SUGAR
FAT 19G34% OF CAL
5G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 2879mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 935mg
- Calcium
- 199mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 2879MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.