Mushroom Patiala (Mushrooms in spicy onion pepper yogurt sauce)
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Vegan Richa · by Vegan Richa★ 5.0 (17)

Mushroom Patiala (Mushrooms in spicy onion pepper yogurt sauce)

NUTRITION · PER SERVING—
CAL 9%·PRO 18%
CARBS 17G40% OF CAL
4G FIBER6G OTHER7G TOTAL SUGAR
FAT 9G46% OF CAL
1G SAT8G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

Mushrooms cooked in a spicy onion, pepper, and yogurt sauce with warming spices. A vegan take on the classic chicken patiala, serve with naan or rice for a satisfying Indian meal.

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Nutrition & ingredients

Ingredients

serves 4
  • 2 teaspoons oil
  • 1 cup sliced red onion
  • 1 bell pepper (thinly sliced (you can use green or red or half of both))
  • 12 oz sliced mushrooms ((white button or cremini or small portobello mushroom))
  • 1 tablespoon ginger-garlic paste (or 1/2 an inch of ginger and 4-5 cloves of garlic, minced)
  • 2 teaspoons ground coriander
  • 1 teaspoon garam masala
  • 1/2 teaspoon black pepper
  • 1 whole clove, (optional)
  • 1 cup chopped tomato
  • 1 green chili (julienned (serrano or Indian long chilies) )
  • 1/2 inch of ginger (julienned)
  • 1/2 teaspoon or more salt (divided)
  • 1/4 cup non-dairy yogurt (or cashew cream or vegan cream cheese )
  • 1/2 teaspoon Kashmiri chili powder or use paprika
  • 1/2 cup water
  • Cilantro and lemon juice for garnish
  • 3/4 cup of “Just Egg” (vegan egg replacement or use my moong egg batter)
  • 1/4 teaspoon paprika
  • 1/4 teaspoon black pepper
  • Pinch of salt
PREP
—
SODIUM
719MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.