Ministry of Curry · by Archana Mundhe★ 4.8 (14)
Mushroom Matar Malai
NUTRITION · PER SERVING30M COOK
CAL 17%·PRO 22%
CARBS 22G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER10G TOTAL SUGAR
FAT 24G65% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy, mildly spiced curry with mushrooms, peas, and a touch of sweetness from cashews and cream. A comforting family favorite that's rich without being heavy.
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View the full recipe on Ministry of Curry →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 lb white mushrooms (quartered)
- ½ cup raw cashews
- 1 cup warm milk (or water )
- 2 tablespoons plain yogurt (or greek yogurt)
- 3 tablespoons oil
- 1 green chili
- 1 medium yellow onion ( roughly chopped)
- 1- inch ginger (roughly chopped)
- 4 garlic cloves
- 1 teaspoon kosher salt
- 1 cup frozen green peas
- ½ teaspoon ground white pepper (or black pepper )
- ½ teaspoon garam masala
- ½ teaspoon sugar
- ¼ cup cilantro (chopped)
At a glance
PER SERVING · TIME 30M
CAL 17%·PRO 22%
CARBS 22G27% OF CAL
4G FIBER0G ADDED0G INTRINSIC8G OTHER10G TOTAL SUGAR
FAT 24G65% OF CAL
6G SAT18G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 15m
- Sodium
- 509mg
- Total sugar
- 10g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 625mg
- Calcium
- 120mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 509MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.