
Dassana's Veg Recipes · by Dassana Amit★ 4.9 (24)
Mushroom Manchurian (Indo Chinese Recipe)
NUTRITION · PER SERVING45M COOK
CAL 26%·PRO 21%
CARBS 50G38% OF CAL
7G FIBER35G OTHER8G TOTAL SUGAR
FAT 34G58% OF CAL
3G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Battered and fried mushrooms tossed with peppers, green onions, and a tangy, spicy sauce. This Indo-Chinese dish is crispy, flavorful, and works as a main or appetizer.
main🍳 skillet🍟 deep fryer🍜 wokdairy freeveganvegetarian
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup all-purpose flour
- 3 tablespoons cornflour ((cornstarch))
- 1 teaspoon ginger garlic paste
- ½ teaspoon black pepper powder (or freshly crushed black pepper)
- 1 teaspoon soy sauce
- ⅓ cup water (or add as required)
- ½ teaspoon sugar (or add as required)
- salt (as required)
- 250 grams white button mushrooms
- oil (as required for deep frying or shallow frying)
- 1 to 2 tablespoons oil
- ⅓ cup spring onions ((finely chopped spring onion whites) or 3 to 4 small-sized scallions - reserve the greens for garnish)
- 2 to 3 green chilies (- finely chopped)
- 2 teaspoons garlic (- finely chopped )
- 2 teaspoons ginger (- finely chopped)
- 1 teaspoon celery (- finely chopped, optional)
- ½ teaspoon black pepper powder (or crushed black pepper)
- 1 tablespoon soy sauce (or add as needed)
- 1 bell pepper ((small to medium-sized), green or red or yellow sliced, diced or chopped)
At a glance
PER SERVING · TIME 45M
CAL 26%·PRO 21%
CARBS 50G38% OF CAL
7G FIBER35G OTHER8G TOTAL SUGAR
FAT 34G58% OF CAL
3G SAT32G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 15m
- Sodium
- 1300mg
- Total sugar
- 8g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 990mg
- Calcium
- 54mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 1300MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
