Connoisseurus Veg · by Alissa Saenz★ 5.0 (9)
Mushroom Lemon Orzo Soup
NUTRITION · PER SERVING60M COOK
CAL 12%·PRO 12%
CARBS 30G50% OF CAL
4G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 11G42% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A cozy vegetable soup with mushrooms, orzo pasta, and bright lemon flavor. Naturally vegan and perfect for warming up on chilly days.
mainamericansoupdairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 3 tablespoons olive oil, (divided)
- 8 ounces white button mushrooms, (cleaned and sliced)
- 1 medium onion, (diced)
- 2 medium carrots, (diced)
- 2 medium celery stalks, (diced)
- 3 garlic cloves, (minced)
- 5-6 cups vegetable broth
- 2 tablespoons lemon juice, (plus more to taste (I generally use about 3 tablespoons))
- 1 tablespoon finely chopped fresh rosemary ((or 1 teaspoon dried))
- 1 tablespoon fresh thyme leaves ((or 1 teaspoon dried))
- 1 teaspoon lemon zest
- 1/2 cup dried orzo pasta
- Salt and pepper, (to taste)
At a glance
PER SERVING · TIME 60M
CAL 12%·PRO 12%
CARBS 30G50% OF CAL
4G FIBER0G ADDED7G INTRINSIC19G OTHER7G TOTAL SUGAR
FAT 11G42% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 1089mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 539mg
- Calcium
- 49mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 1089MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.