
Barefeet in the Kitchen · by Mary Younkin★ 5.0 (1)
Mushroom Jalapeno Salsa
NUTRITION · PER SERVING—
CAL 4%·PRO 7%
CARBS 14G62% OF CAL
2G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 4G36% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh, tangy salsa made from diced mushrooms, red onion, jalapeño, cilantro, and lime juice. It brings earthy and spicy notes to tacos, grilled meats, or chips.
condimentdairy freegluten freeveganvegetarian
View the full recipe on Barefeet in the Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- 8 ounces baby bella or white buttom mushrooms (finely diced)
- 1/2 small red onion (very finely diced)
- 1 jalapeno (very finely diced)
- 1 tablespoon finely diced fresh cilantro (adjust to your taste)
- 1/3 cup fresh lime juice (this was the juice of two large limes)
- 1/2 tablespoon olive oil
- 1/2 teaspoon kosher salt
At a glance
PER SERVING
CAL 4%·PRO 7%
CARBS 14G62% OF CAL
2G FIBER0G ADDED5G INTRINSIC6G OTHER5G TOTAL SUGAR
FAT 4G36% OF CAL
1G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 449mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 672mg
- Calcium
- 36mg
- Iron
- 0.65mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 449MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
