Jo Cooks · by Joanna Cismaru★ 4.6 (33)
Mushroom Filled Pork Tenderloin
NUTRITION · PER SERVING60M COOK
CAL 11%·PRO 51%
CARBS 4G8% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G46% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pork tenderloin butterflied and stuffed with sautéed mushrooms and onions, then seared and finished in the oven. An elegant yet simple dinner that feels restaurant-quality.
mainamericanpork🍳 skillet🔥 ovendairy freegluten free
View the full recipe on Jo Cooks →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 pork tenderloin (about a lb)
- 1 cup chopped mushrooms
- 1 medium onion (chopped)
- 2 tablespoons olive oil
- ½ teaspoon dry oregano
- ½ teaspoon dry rosemary
- salt and pepper to taste
At a glance
PER SERVING · TIME 60M
CAL 11%·PRO 51%
CARBS 4G8% OF CAL
1G FIBER0G ADDED2G INTRINSIC1G OTHER2G TOTAL SUGAR
FAT 11G46% OF CAL
2G SAT9G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 244mg
- Total sugar
- 2g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 579mg
- Calcium
- 19mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 244MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.