Skinnytaste · by Gina Homolka
Mushroom Fennel Quinoa Stuffing
NUTRITION · PER SERVING30M COOK
CAL 7%·PRO 11%
CARBS 20G62% OF CAL
3G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A protein-packed quinoa stuffing with mushrooms, fennel, and roasted vegetables. A gluten-free alternative to traditional bread stuffing.
sideamerican🍳 skilletdairy freegluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 7- 1 cup uncooked quinoa (rinsed well)
- 1 1/2 cups low sodium chicken broth (vegetarians use veggie broth)
- 1 tbsp olive oil
- 1 small onion (diced)
- 3/4 cup fennel (diced)
- 1/2 cup celery (diced)
- 1/2 cup carrots (diced)
- 8 oz sliced fresh mushrooms
- salt and fresh cracked pepper to taste
At a glance
PER SERVING · TIME 30M
CAL 7%·PRO 11%
CARBS 20G62% OF CAL
3G FIBER0G ADDED3G INTRINSIC15G OTHER3G TOTAL SUGAR
FAT 4G24% OF CAL
0G SAT3G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Sodium
- 250mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 394mg
- Calcium
- 32mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- —
- SODIUM
- 250MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.