
Sweet Simple Vegan · by CROSSROADS by Tal Ronnen
Mushroom Farro Soup {oil-free}
NUTRITION · PER SERVING90M COOK
CAL 14%·PRO 16%
CARBS 54G78% OF CAL
5G FIBER43G OTHER5G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A hearty farro and mushroom soup flavored with herbs and a touch of sherry. Earthy and warming, an oil-free option for those seeking it.
mainsoup🍲 stockpot🥄 saucepan🍳 skilletdairy freeveganvegetarian
View the full recipe on Sweet Simple Vegan →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 1/2 cups reserved vegetable trimmings from the soup (onion, celery, carrot, mushrooms, and garlic)
- 1 ounce dried shiitake mushrooms, rinsed
- 8 cups filtered water
- 1/4 cup vegetable broth or water*
- 1 onion, finely chopped
- 1 celery stalk, finely chopped
- 1 carrot, finely chopped
- 1 pound mixed mushrooms, (I used beech, white and portobello), wiped of grit, and sliced
- 2 garlic cloves, minced
- 6 fresh thyme sprigs
- 1 fresh rosemary sprig
- Kosher salt and freshly ground black pepper
- 1/2 cup sweet Madeira
- 1 tablespoon sherry vinegar
- Truffle salt (optional, I omitted)
- Dash of cayenne pepper (optional)
- 1/2 cup farro (see Note), rinsed
- 3 cups water, salted
- *If you are seeking a gluten-free alternative, try brown rice, millet or gluten-free oats
At a glance
PER SERVING · TIME 90M
CAL 14%·PRO 16%
CARBS 54G78% OF CAL
5G FIBER43G OTHER5G TOTAL SUGAR
FAT 2G6% OF CAL
0G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 1h
- Sodium
- 199mg
- Total sugar
- 5g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 435mg
- Calcium
- 49mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 199MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
