Pinch of Nom · by Pinch of Nom★ 4.5 (11)
Mushroom Carbonara | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING45M COOK
CAL 22%·PRO 46%
CARBS 65G58% OF CAL
4G FIBER55G OTHER7G TOTAL SUGAR
FAT 10G19% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy mushroom carbonara made with Greek yogurt instead of cream, using spaghetti and a rich mushroom sauce. Lighter than traditional carbonara but still satisfying.
mainitalianpasta🍳 skillet
View the full recipe on Pinch of Nom →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 300 g dried spaghetti
- 250 g chestnut mushrooms (sliced)
- 1 medium onion (peeled and finely chopped)
- 2 cloves garlic (peeled and crushed)
- 1 chicken stock pot
- 250 ml boiling water (to make up the stock)
- ½ tsp Worcestershire sauce
- 3 medium eggs
- 60 g Parmesan cheese (finely grated)
- 3 tbsp fat free Greek yoghurt
- salt and pepper (to taste)
- low calorie cooking spray
- 10 g Parmesan cheese (finely grated)
- 5 g flat leafed parsley (chopped)
At a glance
PER SERVING · TIME 45M
CAL 22%·PRO 46%
CARBS 65G58% OF CAL
4G FIBER55G OTHER7G TOTAL SUGAR
FAT 10G19% OF CAL
4G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 35m
- Sodium
- 1033mg
- Total sugar
- 7g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 209mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1033MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.