The Endless Meal · by Kristen Stevens★ 5.0 (25)
Mushroom Breakfast Tacos Recipe
NUTRITION · PER SERVING40M COOK
CAL 27%·PRO 52%
CARBS 11G8% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 44G74% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Warm flaxseed and egg tortillas filled with scrambled eggs, portobello mushrooms, asparagus, and fresh herb pesto. A protein-rich breakfast that's as delicious as it is nutritious.
mainmexicantacoeggs🌀 blendergluten freevegetarian
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Nutrition & ingredients
Ingredients
serves 4- 4 large eggs
- ¼ cup ground flax seeds
- ½ cup EACH: fresh basil and parsley
- ¼ cup pine nuts (cashews or almonds work well, too)
- ¼ cup grated parmesan cheese
- ¼ cup olive oil
- Juice of 1 lemon
- ½ teaspoon sea salt
- 1 tablespoon olive oil
- 2 portobello mushrooms (cut into 4 slices each)
- A handful of asparagus (tough ends snapped off)
- 1 teaspoon smoked paprika
- 4 radishes (thinly sliced)
- 8 large eggs
- ¼ teaspoon black pepper
- 1 tablespoon butter
At a glance
PER SERVING · TIME 40M
CAL 27%·PRO 52%
CARBS 11G8% OF CAL
4G FIBER0G ADDED3G INTRINSIC5G OTHER3G TOTAL SUGAR
FAT 44G74% OF CAL
9G SAT35G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 349mg
- Total sugar
- 3g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 597mg
- Calcium
- 189mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 349MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.