Mushroom and Nut Cottage Pie | Slimming & Weight Watchers Friendly
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A rustic vegetarian take on cottage pie with a mushroom and walnut filling, topped with a creamy root vegetable mash. Deep, rich, and textured with satisfying umami. A warming, hearty winter dinner.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 400 g potatoes (peeled and cut into 2cm chunks)
- 200 g carrots (peeled and cut into 1cm dice)
- 200 g swede (peeled and cut into 1cm dice)
- salt and black pepper
- 500 g mushrooms (finely chopped (they should be the texture of vegetarian mince))
- 1 leek (trimmed, rinsed and finely sliced)
- 1 onion (peeled and finely chopped)
- 1 carrot (peeled and finely diced)
- 2 cloves of garlic (peeled and crushed)
- 1 tsp dried thyme
- 2 tbsp tomato puree
- 2 tbsp Henderson's relish
- 1 vegetable stock cube (made up with 400ml boiling water)
- 1 red wine stock pot
- 80 g chopped mixed nuts
- salt and freshly ground black pepper
- low-calorie cooking spray
At a glance
PER SERVING · TIME 75M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 25m
- Cook
- 50m
- Sodium
- 1079mg
- Total sugar
- 13g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1553mg
- Calcium
- 113mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 25M
- SODIUM
- 1079MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.