Murmura Chivda Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A crunchy savory Indian snack mix of puffed rice, peanuts, seeds, and spices like turmeric and asafetida. Spiced and addictive, with heat from green chili. Perfect for parties or as a light snack with tea.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 12 cups Murmura (7 oz )
- 30 curry leaves
- 2 inches ginger (rough chopped)
- 4 to 6 green chilies (stems removed)
- 4 tablespoons oil
- ¾ cup peanuts
- ½ cup roasted chana dal
- ¼ teaspoon asafetida
- 2 teaspoons mustard seeds
- 1 tablespoon brown sesame seeds
- 1 teaspoon ground turmeric
- 3 teaspoons kosher salt
- 3 teaspoon powdered sugar
At a glance
PER SERVING · TIME 40M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 467mg
- Total sugar
- 2g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 21mg
- Iron
- 6mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 467MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.