Dassana's Veg Recipes · by Dassana Amit★ 4.9 (29)
Mung Bean Sprouts | How to Sprout Green Gram
NUTRITION · PER SERVING2880M COOK
CAL 12%·PRO 35%
CARBS 41G69% OF CAL
13G FIBER0G ADDED5G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Instructions for sprouting mung beans at home using simple kitchen methods. Nutritious and economical, fresh sprouts can be used in salads, stir-fries, and grain bowls.
componentbeansgluten freevegan
View the full recipe on Dassana's Veg Recipes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 2- ½ cup mung beans
- 1.5 cups water (for soaking - filtered or boiled and cooled)
At a glance
PER SERVING · TIME 2880M
CAL 12%·PRO 35%
CARBS 41G69% OF CAL
13G FIBER0G ADDED5G INTRINSIC24G OTHER5G TOTAL SUGAR
FAT 1G4% OF CAL
0G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 48h
- Sodium
- 36mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 678mg
- Calcium
- 102mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 2880M
- SODIUM
- 36MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.