The Woks of Life · by Judy★ 5.0 (3)
Mung Bean Soup
NUTRITION · PER SERVING70M COOK
CAL 3%·PRO 9%
CARBS 12G74% OF CAL
3G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A lightly sweet Chinese mung bean soup with lily bulb, rice, and tapioca pearls, served cold as a refreshing dessert. A traditional summer cooler meant to balance the body.
dessertchinesesoup🍲 stockpotdairy freegluten freevegetarian
View the full recipe on The Woks of Life →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1 cup dried mung beans
- 1/3 cup dried lily bulb pieces
- 2 tablespoons sweet rice ((also known as glutinous rice))
- 8 cups water
- ½ cup sago or mini tapioca pearls ((optional))
- sugar ((or honey/sweetener of your choice, to taste; optional))
At a glance
PER SERVING · TIME 70M
CAL 3%·PRO 9%
CARBS 12G74% OF CAL
3G FIBER0G ADDED1G INTRINSIC8G OTHER1G TOTAL SUGAR
FAT 0G3% OF CAL
0G SAT0G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 1h
- Sodium
- 9mg
- Total sugar
- 1g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 219mg
- Calcium
- 28mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 9MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.