Skinnytaste · by Gina Homolka★ 5.0 (1)
Mummy Jalapeno Poppers
NUTRITION · PER SERVING60M COOK
CAL 3%·PRO 10%
CARBS 9G53% OF CAL
0G FIBER7G OTHER1G TOTAL SUGAR
FAT 2G33% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spicy baked jalapeño poppers shaped and decorated like mummies for Halloween. Filled with cream cheese and topped with cheese, they're a fun, festive appetizer.
starteramerican🍪 sheet pan🔥 ovengluten freevegetarian
View the full recipe on Skinnytaste →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 16- 1 cup unbleached all-purpose flour (whole wheat or gluten-free mix, plus more for dusting (5 ounces))
- 2 teaspoons baking powder
- 3/4 teaspoon kosher salt
- 1 cup non-fat plain Greek yogurt (I recommend Stonyfield or Fage 0%)
- 8 jalapeño peppers (sliced in half lengthwise, seeded and stemmed)
- 3 ounces light cream cheese
- 2 tablespoons grated Parmesan cheese
- 4 medium scallions (green part only, sliced)
- 2 ounces part-skim sharp cheddar (about 1/2 cup)
- 1 egg white (beaten (whole egg works fine too))
- candy eyes (available at michaels, amazon or most supermarkets)
At a glance
PER SERVING · TIME 60M
CAL 3%·PRO 10%
CARBS 9G53% OF CAL
0G FIBER7G OTHER1G TOTAL SUGAR
FAT 2G33% OF CAL
1G SAT1G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 30m
- Cook
- 30m
- Sodium
- 162mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 65mg
- Calcium
- 58mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 30M
- SODIUM
- 162MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.