Multigrain Aloo Paratha (Potato-Stuffed Indian Flatbread)
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Vegan Richa · by Vegan Richa★ 5.0 (3)

Multigrain Aloo Paratha (Potato-Stuffed Indian Flatbread)

NUTRITION · PER SERVING80M COOK
CAL 14%·PRO 18%
CARBS 52G74% OF CAL
7G FIBER0G ADDED1G INTRINSIC44G OTHER1G TOTAL SUGAR
FAT 5G15% OF CAL
0G SAT4G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A multigrain flatbread with whole wheat, oats, and buckwheat, stuffed with spiced potatoes. A nutritious Punjabi breakfast staple that's hearty and satisfying.

mainindianbaked gooddairy freeveganvegetarian
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Nutrition & ingredients

Ingredients

serves 10
  • 2.5 cups whole wheat chapati flour (This is different from whole wheat flour, see the recipe notes.)
  • 1/3 cup old-fashioned oats (or quick-cooking oats)
  • 1/2 teaspoon salt
  • 1/2 teaspoon carom seeds (ajwain) or cumin seeds
  • 1/4 - 1/3 cup buckwheat groats
  • 1 3/4 cups water (divided)
  • 1 tablespoon oil ( or more as needed)
  • 4 medium potatoes (, yukon gold preferred)
  • 3 tablespoons or more hempseeds
  • 1-2 tablespoons chia seeds
  • 1/2 teaspoon turmeric
  • 1 teaspoon other spices of choice,
  • Some or all of - a few tablespoons of finely chopped onion, 1 green chili finely chopped, 1 teaspoon minced ginger, 1/2 teaspoon garlic powder, 2-3 tbsp chopped cilantro
PREP
40M
SODIUM
122MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.