Multi-Purpose Low Carb Bread Recipe
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A versatile low-carb bread dough made with coconut and almond flours and psyllium husk. Suitable for rolls, buns, or pizza bases. A grain-free baking component for keto and low-carb cooking.
We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 12- 1/2 cup coconut flour ((I used Bob's Red Mill))
- 1/2 cup almond flour
- 5 tbsp psyllium husk powder ((about 1.6 ounces))
- 1 tbsp baking powder
- 1/2 tsp garlic or onion powder ((optional))
- 1/2 tsp herbs (like rosemary, oregano or basil. Pizza seasoning is great too! (optional))
- 1/4 tsp salt
- 1 1/2 cup egg whites ((about 8 to 10 large egg whites))
- 3 tbsp oil or melted butter
- 2 tbsp apple cider vinegar
- 1/3 to 3/4 cup hot water
At a glance
PER SERVING · TIME 90M
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 1h 15m
- Sodium
- 107mg
- Total sugar
- 1g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 222mg
- Calcium
- 14mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 107MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.