Mulligatawny Soup
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Immaculate Bites · by ImmaculateBites★ 5.0 (5)

Mulligatawny Soup

NUTRITION · PER SERVING35M COOK
CAL 28%·PRO 65%
CARBS 28G20% OF CAL
6G FIBER10G OTHER12G TOTAL SUGAR
FAT 38G60% OF CAL
20G SAT17G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vibrant Southern Indian soup with warm spices, coconut milk, and a melange of vegetables, chicken, and rice. Flavorful and aromatic with balanced heat and richness.

mainindiansoupchickengluten free
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Nutrition & ingredients

Ingredients

serves 5
  • 1 ½ pound (about 4-5) boneless, skinless chicken thighs, trimmed of visible fat
  • 1 teaspoon (5g) salt
  • ½ teaspoon (1g) ground black pepper
  • ½ teaspoon (1.5g) cumin
  • ½ teaspoon (2.5g) minced garlic
  • ½ teaspoon (1g) curry powder
  • 1 tablespoon (14ml) olive or canola oil
  • 2 tablespoons (28g) butter
  • 1 large onion (, chopped (about 2 cups) )
  • 2 bay leaves
  • 2-3 teaspoons (10g-15g) minced garlic
  • 1 tablespoon (6.39g) curry powder
  • ½ teaspoon (1.5g) ground cumin
  • 2 ribs celery (, chopped (about 1 cup) )
  • 2 carrots (, chopped (about 1 cup))
  • 2 cups (480ml) chicken stock
  • 1 cup (237ml) water
  • 1 can coconut milk (, (sub with 1¾ cup of homemade coconut milk) )
  • ⅓ cup (61.67g) uncooked basmati rice
  • 1-2 apples (, cored, peeled, and chopped )
  • ½ teaspoon (1g) cayenne pepper
  • juice from lime
  • salt and pepper to taste
  • chopped parsley or cilantro for garnish
PREP
5M
SODIUM
838MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.