Belly Full · by Amy Flanigan★ 5.0 (11)
Mulligatawny Soup
NUTRITION · PER SERVING65M COOK
CAL 28%·PRO 46%
CARBS 80G57% OF CAL
4G FIBER65G OTHER11G TOTAL SUGAR
FAT 17G28% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warmly spiced Indian soup with creamy texture, tender chicken, and layers of flavor from curry powder and toasted spices. Hearty and satisfying on cold days.
mainindiansoupchicken🫕 dutch oven🍲 stockpot
View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 2 tablespoons butter
- 1 small sweet onion (, diced)
- 2 stalks celery (, diced)
- 1 large carrot (, diced)
- 2 cloves garlic (, minced)
- 1 tablespoon flour
- 2 teaspoons Madras curry powder
- 1/4 teaspoon red pepper flakes
- 4 cups low-sodium chicken broth
- 6 ounce skinless boneless chicken breast (, cut into very small cubes)
- 1/2 a sweet apple (, cored and diced)
- 1/3 cup uncooked long grain white rice
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1/8 teaspoon dried thyme
- 1/2 cup heavy cream
- Fresh chopped parsley (, for garnish)
- Naan (, for serving)
At a glance
PER SERVING · TIME 65M
CAL 28%·PRO 46%
CARBS 80G57% OF CAL
4G FIBER65G OTHER11G TOTAL SUGAR
FAT 17G28% OF CAL
6G SAT11G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 45m
- Sodium
- 1103mg
- Total sugar
- 11g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 570mg
- Calcium
- 159mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1103MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.