Mel's Kitchen Cafe · by Mel★ 4.3 (6)
Mulligatawny Soup
NUTRITION · PER SERVING40M COOK
CAL 19%·PRO 43%
CARBS 30G32% OF CAL
3G FIBER0G ADDED5G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 19G45% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fragrant, warming soup with chicken, rice, and curry spices in a creamy broth, studded with apples and aromatic vegetables. It's comforting and substantial enough to serve as a complete meal.
mainindiansoupchicken🍲 stockpot
View the full recipe on Mel's Kitchen Cafe →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 tablespoon olive oil
- ½ medium onion (chopped)
- 1 cup chopped carrots (about 3 large carrots, peeled)
- 1 cup thinly chopped celery (about 3 stalks)
- ¼ cup all-purpose flour
- 2 tablespoons curry powder or 1 tablespoon hot curry powder
- 6 cups low-sodium chicken broth
- ½ medium Granny Smith or other tart apple (cored, peeled and chopped)
- 2 cups cooked rice (white or brown)
- 2 cups cooked diced chicken (about 2 chicken breasts)
- 1 teaspoon salt
- ¼ teaspoon dried thyme
- ½ teaspoon black pepper
- ¾ cup whipping cream
At a glance
PER SERVING · TIME 40M
CAL 19%·PRO 43%
CARBS 30G32% OF CAL
3G FIBER0G ADDED5G INTRINSIC22G OTHER5G TOTAL SUGAR
FAT 19G45% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 20m
- Sodium
- 1022mg
- Total sugar
- 5g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 509mg
- Calcium
- 77mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1022MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.