Connoisseurus Veg · by Alissa★ 5.0 (4)
Muhammara (Roasted Red Pepper & Walnut Dip)
NUTRITION · PER SERVING60M COOK
CAL 19%·PRO 13%
CARBS 30G31% OF CAL
5G FIBER0G ADDED7G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 29G69% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A smoky, sweet roasted red pepper and walnut dip with pomegranate and warming spices. Serve with bread or pita as an appetizer.
startermiddle eastern⚙️ food processor🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Connoisseurus Veg →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 1 3/4 pounds fresh red bell peppers, (about 3 to 4 peppers (Note 1))
- 5 tablespoons olive oil, (divided)
- 1 cup shelled walnuts
- 1/2 cup chopped scallions ((both white and green parts))
- 2 tablespoons lemon juice
- 1 tablespoon pomegranate molasses
- 1 garlic clove
- 1 teaspoon ground cumin
- 1 teaspoon paprika
- 1/4 teaspoon ground Aleppo pepper, (or to taste (1/8 teaspoon cayenne pepper can be substituted))
- 1 teaspoon salt, (or to taste)
- 3/4 cup panko breadcrumbs, (plus up to an additional 1/2 cup, if needed)
- Additional olive oil
- Chopped fresh parsley
- Pita bread
At a glance
PER SERVING · TIME 60M
CAL 19%·PRO 13%
CARBS 30G31% OF CAL
5G FIBER0G ADDED7G INTRINSIC18G OTHER7G TOTAL SUGAR
FAT 29G69% OF CAL
3G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Cook
- 45m
- Sodium
- 561mg
- Total sugar
- 7g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 436mg
- Calcium
- 72mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 561MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.