
Chili Pepper Madness · by Mike Hultquist★ 4.9 (15)
Muhammara Recipe (Roasted Red Pepper and Walnut Dip)
NUTRITION · PER SERVING35M COOK
CAL 9%·PRO 5%
CARBS 12G27% OF CAL
2G FIBER5G OTHER6G TOTAL SUGAR
FAT 14G72% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A creamy Middle Eastern dip of roasted peppers, walnuts, and pomegranate with warm spices. Savory-sweet and complex. Serve with pita or vegetables as an appetizer.
startermiddle eastern⚙️ food processor🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Chili Pepper Madness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 10- 2-3 large red bell peppers (about 1.5 pounds, or use 2 cups roasted red bell peppers)
- 1/2 cup walnuts ((use 1 cup for nuttier flavor))
- ¼ cup breadcrumbs
- 2 cloves garlic (chopped)
- 1 tablespoon lemon juice
- 3 teaspoons pomegranate molasses* (see notes)
- 1 tablespoon cayenne
- 1 tablespoon crushed Aleppo pepper ((use paprika as a substitute))
- 1 teaspoon cumin
- Salt and pepper to taste
- 1/4 cup olive oil ((or more as needed, to the consistency you desire, up to 1/2 cup))
- FOR SERVING: Extra chopped walnuts (fresh chopped parsley, spicy chili flakes for garnish – Toasted pita for serving)
At a glance
PER SERVING · TIME 35M
CAL 9%·PRO 5%
CARBS 12G27% OF CAL
2G FIBER5G OTHER6G TOTAL SUGAR
FAT 14G72% OF CAL
2G SAT13G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 365mg
- Total sugar
- 6g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 199mg
- Calcium
- 19mg
- Iron
- 0.82mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 365MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.
