Little Sunny Kitchen · by Diana★ 5.0 (7)
Muhammara
NUTRITION · PER SERVING20M COOK
CAL 10%·PRO 7%
CARBS 12G23% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 17G76% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A Middle Eastern dip of roasted bell peppers, walnuts, and tahini with pomegranate and warming spices. Sweet, savory, and slightly smoky.
startermiddle eastern⚙️ food processor🍪 sheet pan🔥 ovendairy freeveganvegetarian
View the full recipe on Little Sunny Kitchen →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 3-4 red bell peppers
- ½ cup walnuts (shelled - preferably toasted)
- ⅓ cup dried breadcrumbs
- 1 tablespoon tahini
- 1 teaspoon tomato paste
- 1 teaspoon pomegranate molasses
- 1 teaspoon ground cumin
- ½ teaspoon salt
- ¼ teaspoon ground black pepper
- ¼ cup extra virgin olive oil
At a glance
PER SERVING · TIME 20M
CAL 10%·PRO 7%
CARBS 12G23% OF CAL
2G FIBER6G OTHER4G TOTAL SUGAR
FAT 17G76% OF CAL
2G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 15m
- Sodium
- 243mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 220mg
- Calcium
- 31mg
- Iron
- 1mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 243MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.