Muffuletta Sandwich
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Feasting at Home · by Sylvia Fountaine| Feasting at Home★ 5.0

Muffuletta Sandwich

NUTRITION · PER SERVING60M COOK
CAL 23%·PRO 14%
CARBS 18G16% OF CAL
5G FIBER7G OTHER6G TOTAL SUGAR
FAT 40G78% OF CAL
5G SAT35G UNSAT

BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV

A vegetarian muffuletta with grilled eggplant, pesto, olive tapenade, and fresh mozzarella on hearty bread. Mediterranean flavors in a substantial sandwich.

mainitaliansandwichvegetarian
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Nutrition & ingredients

Ingredients

serves 6
  • 1 large eggplant, sliced into ¼ inch rounds ( see notes)
  • 1 round loaf of bread- sourdough bread, crusty Italian loaf, French bread, focaccia bread ( 8-10 inches in diameter and 3-4 inches tall.
  • 1 jar roasted peppers ( or roast your own pepper)
  • ½ cup pesto ( store-bought or homemade, see below)
  • ½ cup olive tapenade (store bought or homemade, see below)
  • 8 ounces fresh mozzarella cheese ( optional, or sub provelone, or hummus for a vegan option)
  • handful arugula
  • Other options – turkey breast, cured Italian meats, artichoke hearts, grilled zucchini, grilled portobello mushrooms
  • 3 cloves garlic
  • 2 ounces fresh basil leaves (about 1 cup packed down)
  • ¼ cup plus 2 tablespoons olive oil
  • 2 tablespoons fresh lemon juice
  • ¼ cup toasted pinenuts (or sub almonds, smoked almonds are nice too)
  • ¼ teaspoon salt
  • ¼ cup Italian parsley (packed, or sub basil)
  • 2 garlic cloves
  • ½ cup kalamata olives ( or sub green olives)
  • 2 tablespoons olive oil
  • 1 tablespoon balsamic vinegar
  • 1-2 tablespoons capers
  • pinch chili flakes ( optional)
PREP
40M
SODIUM
885MG
ESTIMATE
COMPLETE

Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.