Belly Full · by Amy Flanigan
Muffuletta Sandwich
NUTRITION · PER SERVING195M COOK
CAL 30%·PRO 53%
CARBS 42G27% OF CAL
4G FIBER33G OTHER4G TOTAL SUGAR
FAT 38G56% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A thick, crusty New Orleans sandwich layered with Italian cold cuts, cheese, and zesty olive salad. This hearty, tangy sandwich requires time to meld flavors together.
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View the full recipe on Belly Full →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 6- 16 oz. jar Giardiniera (drained and diced)
- ¼ cup kalamata olives (drained and diced)
- 1 tbsp capers (drained)
- ¼ cup pepperoncini peppers (drained and diced )
- 2 tbsp diced marinated cocktail onions
- ¼ tsp ground black pepper
- 2 tbsp red wine vinegar
- ¼ cup olive oil
- 2 tbsp canola oil
- 1 lb. round loaf Italian bread ((10"))
- 4 oz. thinly sliced Genoa salami
- 4 oz. thinly sliced cooked ham
- 4 oz. thinly sliced mortadella
- 4 oz. thinly sliced mozzarella cheese
- 4 oz. thinly sliced provolone cheese
At a glance
PER SERVING · TIME 195M
CAL 30%·PRO 53%
CARBS 42G27% OF CAL
4G FIBER33G OTHER4G TOTAL SUGAR
FAT 38G56% OF CAL
12G SAT26G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 15m
- Sodium
- 2400mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 412mg
- Calcium
- 330mg
- Iron
- 4mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 15M
- SODIUM
- 2400MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.