Peace Love and Low Carb · by Peace Love and Low Carb★ 5.0
Muffuletta Olive Salad
NUTRITION · PER SERVING10M COOK
CAL 3%·PRO 1%
CARBS 2G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G86% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A spicy, briny olive relish with giardiniera, pepperoncini, capers, and aromatics. Traditional muffuletta filling with bold Mediterranean flavor.
condiment⚙️ food processordairy freegluten freeveganvegetarian
View the full recipe on Peace Love and Low Carb →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 20- 1 1/2 cups giardiniera pickled vegetables
- 1 cup green olives
- 1 cup Kalamata olives
- 1/2 cup pepperoncini
- 1/3 cup red wine vinegar
- 1/4 cup roasted red peppers
- 1/4 cup olive oil
- 4 large cloves garlic
- 1 teaspoon dried oregano leaves (I use this brand)
- 1 teaspoon dried basil
- 1/2 teaspoon black pepper
- 1/2 cup capers
At a glance
PER SERVING · TIME 10M
CAL 3%·PRO 1%
CARBS 2G10% OF CAL
0G FIBER0G ADDED0G INTRINSIC1G OTHER0G TOTAL SUGAR
FAT 6G86% OF CAL
1G SAT5G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 388mg
- Total sugar
- 0g
- Added sugar
- ≥0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 8mg
- Calcium
- 7mg
- Iron
- 0.22mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 388MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.