RecipeTin Eats · by Nagi | RecipeTin Eats★ 5.0 (12)
Muffin Tin Breakfast Croque Madame Toastie Cups
NUTRITION · PER SERVING40M COOK
CAL 16%·PRO 32%
CARBS 18G23% OF CAL
1G FIBER13G OTHER4G TOTAL SUGAR
FAT 19G55% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A French croque madame adapted into portable muffin-tin cups with ham, cheese, and a creamy sauce baked in bread. Elegant yet easy for breakfast or brunch.
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Nutrition & ingredients
Ingredients
serves 6- 1 1/2 tbsp unsalted butter
- 1 1/2 tbsp flour
- 1 1/4 cups milk ((full fat works best, though low fat does work))
- 1/3 cup grated gruyere cheese ((or tasty or cheddar), plus extra for sprinkling)
- 2 tsp Dijon mustard
- 1/4 tsp freshly ground nutmeg
- 1/4 tsp salt
- Black pepper
- 6 large slices of fresh white bread ((Notes 1 and 2))
- 2 tbsp melted butter ((salted or unsalted))
- 6 eggs
- 100 g / 3 oz leg ham
- Fresh parsley (, finely chopped)
- Freshly ground nutmeg
At a glance
PER SERVING · TIME 40M
CAL 16%·PRO 32%
CARBS 18G23% OF CAL
1G FIBER13G OTHER4G TOTAL SUGAR
FAT 19G55% OF CAL
9G SAT10G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 30m
- Sodium
- 442mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 258mg
- Calcium
- 224mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 442MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.