Food Faith Fitness · by Lavanya Narayanan★ 4.0 (1)
Muffin In A Mug
NUTRITION · PER SERVING6M COOK
CAL 10%·PRO 6%
CARBS 28G57% OF CAL
2G FIBER9G OTHER17G TOTAL SUGAR
FAT 8G37% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A warm, fluffy single-serving blueberry muffin made in the microwave in just 6 minutes. Perfect for a quick breakfast treat.
dessertamericanbaked good⚡ microwavevegetarian
View the full recipe on Food Faith Fitness →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 1- 2 tablespoons all-purpose flour
- 1/8 teaspoon baking powder
- Small pinch kosher salt
- 1 1/2 teaspoons sugar
- 1 1/2 teaspoons coconut oil
- 1 1/2 teaspoons honey
- 2 tablespoons milk
- 1 tablespoon fresh blueberries
At a glance
PER SERVING · TIME 6M
CAL 10%·PRO 6%
CARBS 28G57% OF CAL
2G FIBER9G OTHER17G TOTAL SUGAR
FAT 8G37% OF CAL
6G SAT2G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 5m
- Cook
- 1m
- Sodium
- 416mg
- Total sugar
- 17g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 69mg
- Calcium
- 46mg
- Iron
- 0.63mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 5M
- SODIUM
- 416MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.