Budget Bytes · by Jess Rice★ 4.9 (7)
Muffaletta Roll Ups
NUTRITION · PER SERVING35M COOK
CAL 31%·PRO 67%
CARBS 60G38% OF CAL
2G FIBER54G OTHER4G TOTAL SUGAR
FAT 28G41% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Spiral roll-ups filled with muffaletta olive mixture, Italian meats, and cheese baked until golden. Savory, tangy, and hearty. A New Orleans-inspired sandwich in roll form.
mainamericansandwichpork⚙️ food processor🍪 sheet pan🔥 oven
View the full recipe on Budget Bytes →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 7- ½ cup green olives* ($1.73)
- ½ cup Italian giardiniera mix ($0.71)
- 1 tsp dried Italian herbs ($0.19)
- 1 clove garlic, minced ($0.05)
- 1 ball pizza dough ($3.49)
- 1 Tbsp flour, if needed for rolling out pizza dough ($0.02)
- 11 slices Provolone cheese ($1.98)
- 8 slices mozzarella cheese ($1.44)
- 10 slices of thin cut ham ($1.98)
- 15 slices of thin cut Italian salami ($2.19)
- 1 egg, beaten ($0.22)
- 1 tsp sesame seeds for garnish ($0.14)
At a glance
PER SERVING · TIME 35M
CAL 31%·PRO 67%
CARBS 60G38% OF CAL
2G FIBER54G OTHER4G TOTAL SUGAR
FAT 28G41% OF CAL
13G SAT15G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 25m
- Sodium
- 1736mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 117mg
- Calcium
- 427mg
- Iron
- 5mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1736MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.