365 Days of Slow Cooking · by 365 Days of Slow and Pressure Cooking
Mrs. Mast's Washday Casserole
NUTRITION · PER SERVING24M COOK
CAL 20%·PRO 34%
CARBS 29G28% OF CAL
4G FIBER21G OTHER4G TOTAL SUGAR
FAT 26G57% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A quick one-pot meal of smoky sausage, potatoes, and spinach in tomato sauce. Comfort food that works in a slow cooker or Instant Pot for easy preparation.
maincasserolepork🥘 pressure cooker⏲️ slow cookergluten free
View the full recipe on 365 Days of Slow Cooking →We index the facts; the cooking instructions live with the creator.
Nutrition & ingredients
Ingredients
serves 4- 1 Tbsp butter
- ½ cup diced onion
- 1 (12 oz) package beef smoked sausage, sliced or diced
- ½ cup beef or chicken broth
- 16 oz Russet potatoes, peeled and cut into ½ inch cubes
- Salt and pepper
- 1 (8 oz) can tomato sauce
- 1 tsp garlic powder
- 1 tsp Italian seasoning
- 1 cup chopped spinach
At a glance
PER SERVING · TIME 24M
CAL 20%·PRO 34%
CARBS 29G28% OF CAL
4G FIBER21G OTHER4G TOTAL SUGAR
FAT 26G57% OF CAL
10G SAT16G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 20m
- Cook
- 4m
- Sodium
- 1603mg
- Total sugar
- 4g
Added sugar is not shown when one or more ingredients lack reliable added-sugar evidence.
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 944mg
- Calcium
- 45mg
- Iron
- 3mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 20M
- SODIUM
- 1603MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.