Pinch of Nom · by Pinch of Nom
Mozzarella-Topped Chicken with Balsamic Cherry Tomatoes | Slimming & Weight Watchers Friendly
NUTRITION · PER SERVING60M COOK
CAL 22%·PRO 93%
CARBS 30G27% OF CAL
6G FIBER0G ADDED17G INTRINSIC7G OTHER17G TOTAL SUGAR
FAT 14G29% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Pan-seared chicken breast topped with melted mozzarella and served with balsamic cherry tomatoes and zucchini. A fresh, light summer dinner.
mainitalianchicken🍳 skillet🔥 ovengluten free
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Nutrition & ingredients
Ingredients
serves 2- low-calorie cooking spray
- salt and freshly ground black pepper, to taste
- 2 large chicken breasts, (approx 160g each)
- 1 red onion, (peeled and finely diced)
- 2 garlic cloves, (peeled and crushed)
- 100 ml balsamic vinegar
- 20 cherry tomatoes, (cut in half )
- 180 g courgette, (diced)
- 10 g fresh basil, (roughly chopped)
- 70 g reduced-fat mozzarella
At a glance
PER SERVING · TIME 60M
CAL 22%·PRO 93%
CARBS 30G27% OF CAL
6G FIBER0G ADDED17G INTRINSIC7G OTHER17G TOTAL SUGAR
FAT 14G29% OF CAL
8G SAT6G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Cook
- 50m
- Sodium
- 708mg
- Total sugar
- 17g
- Added sugar
- 0g
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 1333mg
- Calcium
- 354mg
- Iron
- 2mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 708MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.