Foodie Crush · by Heidi Larsen★ 4.0 (191)
Mozzarella and Cantaloupe Salad Recipe
NUTRITION · PER SERVING10M COOK
CAL 16%·PRO 37%
CARBS 10G13% OF CAL
1G FIBER7G SUGAR2G OTHER
FAT 24G66% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
A fresh salad of sweet cantaloupe, creamy mozzarella, salty prosciutto, and aromatic herbs drizzled with olive oil and balsamic. This light summer salad plays on classic caprese flavors.
mainmediterraneansaladgluten free
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Nutrition & ingredients
Ingredients
serves 4- 1 cantaloupe (, halved and seeded)
- 8 ounces mini mozzarella pearls
- 8-10 slices prosciutto (, shredded into large pieces)
- 1/4 cup basil leaves (, thinly sliced)
- 1/4 cup mint leaves (, thinly sliced)
- 3 tablespoons extra-virgin olive oil
- 1 1/2 tablespoons honey
- 1 tablespoon white balsamic vinegar
- Kosher salt and freshly ground black pepper (, to taste)
At a glance
PER SERVING · TIME 10M
CAL 16%·PRO 37%
CARBS 10G13% OF CAL
1G FIBER7G SUGAR2G OTHER
FAT 24G66% OF CAL
10G SAT14G UNSAT
BARS = SHARE OF RECIPE CALORIES · RINGS = FDA DV
Complete estimate · 100% of estimated mass resolved
All countable ingredients resolved. Figures are per serving.
- Prep
- 10m
- Sodium
- 1020mg
Nutrition estimated from ingredients, per serving.
Vitamins & minerals
- Potassium
- 43mg
- Calcium
- 178mg
- Iron
- 0.79mg
Estimated from ingredients; USDA coverage varies by food.
- PREP
- 10M
- SODIUM
- 1020MG
- ESTIMATE
- COMPLETE
Nutrition estimated from ingredients, per serving. 100% of estimated mass resolved.